Dr. Howie Hickey will discuss the latest research on the benefits of physical activity for physical and mental health, from COVID-19 to depression, including what the science can say about the optimal dose and intensity. She will share recent data collected by the Exercise is Medicine team on physical activity, fitness and wellness in the University of Arkansas community and discuss future directions and opportunities.
Howie Hickey, E. (2021). Exercise is Medicine: Health and Fitness at the U of A and Beyond. Seminars. Retrieved from https://scholarworks.uark.edu/cfhnsem/2