Document Type
Video
Publication Date
3-19-2021
Keywords
Mindfulness, meditation, present moment, breathing, alignment
Abstract
Ed Mink will share mindfulness strategies and take everyone through a mindfulness session.
Citation
Mink, E. (2021). Strategies for Change: Mindfulness. Diet, Food, Exercise, and Nutrition (D-FEND). Retrieved from https://scholarworks.uark.edu/cfhndfend/28
Comments
The captions accompanying these videos were generated automatically by YouTube software which may not accurately transcribe scientific, medical, and technical terms.