Intermittent Fasting & Time-Restricted Feeding

Authors

Angela M. Tacinelli, University of Arkansas, FayettevilleFollow

Streaming Media

Document Type

Video

Publication Date

9-4-2020

Keywords

Fasting, intermittent fasting, time-restricted feeding

Abstract

Overview about intermittent fasting & time-restricted feeding.

Objectives:

-Define intermittent fasting (IF)

-Define time-restricted feeding (TRF)

-Learn about the different forms of IF & TRF

-Understand the benefits, risks, current research with IF & TRF

Comments

The captions accompanying these videos were generated automatically by YouTube software which may not accurately transcribe scientific, medical, and technical terms.

Citation

Tacinelli, A. M. (2020). Intermittent Fasting & Time-Restricted Feeding. Diet, Food, Exercise, and Nutrition (D-FEND). Retrieved from https://scholarworks.uark.edu/cfhndfend/9