Nutrition, Exercise, and Mental Health

Authors

Jamie Baum, University of Arkansas, FayettevilleFollow

Streaming Media

Document Type

Video

Publication Date

10-30-2020

Keywords

Mental health, exercise, nutrition, well-being

Abstract

Understand factors that can impact our mental health

Understand how certain foods can benefit our mental health

Understand how exercise can benefit our mental health

Comments

The captions accompanying these videos were generated automatically by YouTube software which may not accurately transcribe scientific, medical, and technical terms.

Citation

Baum, J. (2020). Nutrition, Exercise, and Mental Health. Diet, Food, Exercise, and Nutrition (D-FEND). Retrieved from https://scholarworks.uark.edu/cfhndfend/17