Document Type
Video
Publication Date
3-12-2021
Keywords
Self talk, interpret feelings, meet our goals, focus attention, motivation, cognitive triad, behavior change
Abstract
Speaker shares how self-talk can help improve our ability to meet our goals.
Citation
Chamberlain, K. (2021). Strategies for Change: Behavior Change using Self Talk. Diet, Food, Exercise, and Nutrition (D-FEND). Retrieved from https://scholarworks.uark.edu/cfhndfend/27
Included in
Cognition and Perception Commons, Cognitive Psychology Commons, Human and Clinical Nutrition Commons
Comments
The captions accompanying these videos were generated automatically by YouTube software which may not accurately transcribe scientific, medical, and technical terms.