Moving Beyond Just Exercise: 24 Hours of Activity Behaviors

Authors

Erin Howie, University of Arkansas, FayettevilleFollow

Document Type

Video

Publication Date

6-5-2018

Keywords

Energy balance, physical activity, exercise, fitness

Abstract

She will share the 2018 Physical Activity Guidelines Scientific Committee Report, the 24-hr Movement Guidelines and ask and answer this question: What does this mean for me?

Streaming Media

Citation

Howie, E. (2018). Moving Beyond Just Exercise: 24 Hours of Activity Behaviors. Summer Short Courses. Retrieved from https://scholarworks.uark.edu/cfhnss/3