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Description

INTRODUCTION
• Physical fitness is important to overall health and each fitness component has certain health implications. Fitness assessments are used to predict health implications.
• College students with lower physical activity levels have higher rates of obesity and negative health outcomes
• Most colleges students do not meet recommendations for physical activity despite knowing the benefits

OBJECTIVES
• Assess the degree that perceptions of fitness are associated with measured fitness (1)
• To find out if and how intentions and behaviors change over time after receiving the results of a standardized fitness assessment. (2)

Publication Date

2020

Publisher

College of Education and Health Professions Honors Program

City

Fayetteville

Keywords

Research-Based

Disciplines

Exercise Science | Medicine and Health Sciences

Comments

Advisors:

Michelle Gray, Ph.D.
Erin K. Howie-Hickey, Ph.D.

Awards: 3rd Place

An Analysis of Perception vs. Reality in Physical Fitness and the Effect of Fitness Testing on Physical Activity in College Students

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