Document Type
Video
Publication Date
8-7-2020
Keywords
health-related components of fitness, physical activity guidelines, healthy physical activity, wearables, fitness trackers
Abstract
Different forms of physical activity, ways to incorporate physical activity into your daily life, things to consider when choosing a fitness monitor & how to workout safely during COVID-19 pandemic.
Citation
Howie, E. (2020). Incorporating Physical Activity into your Daily Life. Diet, Food, Exercise, and Nutrition (D-FEND). Retrieved from https://scholarworks.uark.edu/cfhndfend/5
