Welcome to project DFEND! Diet, food, exercise, and nutrition during social distancing.

The project is a collaboration between the Center for Human Nutrition within the University of Arkansas Systems Division of Agriculture and the Exercise is Medicine program at the University of Arkansas.

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Submissions from 2020

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Appetite versus Hunger, Jamie Baum

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Basics of Nutrition, Jamie Baum

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Carbohydrates & Dietary Fats, Jamie Baum

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Healthy Eating Patterns, Jamie Baum

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Introduction to Diet, Food, Exercise, and Nutrition (D-FEND) 2.0, Jamie Baum

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Nutrition, Health, & Well-Being, Jamie Baum

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The Microbiome, Prebiotics & Probiotics, Jamie Baum

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The Science of Dietary Fat, Elisabet Borsheim

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Incorporating Physical Activity into your Daily Life, Erin Howie

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Introduction to Exercise is Medicine, Erin Howie

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The Importance of Hydration, Brendon P. McDermott

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Intermittent Fasting & Time-Restricted Feeding, Angela M. Tacinelli